Got heartburn? Me too. I eat Tums like candy, and take OTC Prilosec daily. Once I realized the side effects of these medications, I began to research what foods (rather than medications) can help this health problem. If you want learn how to help yourself through diet, read on…
Due to the commonality of acid reflux, we tend not to take this health issue as seriously as we should. Long-term acid reflux can increase our risk for cancer and the medications commonly prescribed for acid reflux are just as dangerous if not worse than the condition itself.
Gastroesophageal reflux also referred to as acid reflux, heartburn, GERD or indigestion is very common among all ages, over 25% of Americans suffer from symptoms and issues related to acid reflux… Continue Reading
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