July 9, 2021July 10, 2021 amy elizabeth

Why the Anxiety? I Took a Good Look at My Life Over the Last Four Years

July 7, 2021 amy elizabeth

Guided Meditation Videos on YouTube for Anxiety, my Personal Favorites

June 30, 2021 amy elizabeth

June’s Brutal Heat in Phoenix

June 28, 2021June 28, 2021 amy elizabeth

Accepting Who We Are

June 25, 2021 amy elizabeth

Redirecting Negative Thoughts

June 24, 2021 amy elizabeth

The Negative Social Impact of the Almighty Cell Phone

June 22, 2021June 25, 2021 amy elizabeth

Troubled People and Their Silent Pain

June 20, 2021 amy elizabeth

Post Pandemic… and I’ve Changed

June 18, 2021June 18, 2021 amy elizabeth

The Daily Grind, Does it Ever End?

June 16, 2021June 25, 2021 amy elizabeth

Relief from Anxiety Through Art Journaling

June 5, 2021June 5, 2021 amy elizabeth

Wake Up with Anxiety?

June 4, 2021June 4, 2021 amy elizabeth

The Heat is On, and Monsoon Season Starts Soon

May 29, 2021May 29, 2021 amy elizabeth

Another Business Bites the Dust, Mine

May 28, 2021May 28, 2021 amy elizabeth

Sharing Techniques for Managing Anxiety

May 16, 2021 amy elizabeth

Simple Trick for Avoiding Processed Foods at the Grocery Store

May 10, 2021 amy elizabeth

10 Things You Can Do to Positively Impact Your Gut Health

May 9, 2021May 9, 2021 amy elizabeth

How the Pandemic has Affected my Antique Business